{"store":{"baseInfo":{"podcastTitle":"Jivamukti Yoga with Jessica Stickler","slug":"yogastickler","podcastDescription":"Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. \r\nIf you enjoy the podcast, please visit: http://yogastickler.com/donate-now","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16535302/1000_itunes_1664080984.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16535302/1000_itunes_1664080984_1200x628.jpg?s=4e190f4242ad333f1c6580ba17107a94&e=jpg","podcastUrl":"https://yogastickler.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/yogastickler/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-re8by-fc4f06","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":153,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jessica Stickler","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67eb1d566696c9c1ee02177f","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-re8by-fc4f06-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/jivamukti-yoga-with-jessica-stickler/id381991271","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fyogastickler.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16535302%26podcastIdTag%3Dre8by&dfl=https%3A%2F%2Fyogastickler.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5Y0v1UqLg5hVbsJOwhK4H9?si=aaae19392a744918","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#C64747"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com

Here's the playlist we used for this practice:
https://open.spotify.com/playlist/0kbclFE28OrZ77C1p7rvXm?si=53e753cd63f84c31

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Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com

Here's the playlist we used for this practice:
https://open.spotify.com/playlist/0kbclFE28OrZ77C1p7rvXm?si=53e753cd63f84c31

Podcast #151 - Transformation and Rajakapotasana

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