{"store":{"baseInfo":{"podcastTitle":"Jivamukti Yoga with Jessica Stickler","slug":"yogastickler","podcastDescription":"Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. \r\nIf you enjoy the podcast, please visit: http://yogastickler.com/donate-now","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16535302/1000_itunes_1664080984.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16535302/1000_itunes_1664080984_1200x628.jpg?s=4e190f4242ad333f1c6580ba17107a94&e=jpg","podcastUrl":"https://yogastickler.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/yogastickler/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-re8by-fc4f06","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":150,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jessica Stickler","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-re8by-fc4f06-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/jivamukti-yoga-with-jessica-stickler/id381991271","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fyogastickler.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16535302%26podcastIdTag%3Dre8by&dfl=https%3A%2F%2Fyogastickler.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5Y0v1UqLg5hVbsJOwhK4H9?si=aaae19392a744918","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#C64747"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching

Read the Jivamukti Focus of the Month here:
https://jivamuktiyoga.com/fotm/the-five-obstacles/

Playlist for today's class:
https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692

Follow me everywhere: @yogastickler

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Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching

Read the Jivamukti Focus of the Month here:
https://jivamuktiyoga.com/fotm/the-five-obstacles/

Playlist for today's class:
https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692

Follow me everywhere: @yogastickler

Podcast #148 - Continuity and Endings

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