Podcast #103 - Mother Earth

This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/ and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer The practice works on twisting postures and it is helpful to have a yoga belt available for use. Follow me: yogastickler.com Socials: @yogastickler

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